Where understanding meets intuition.
My name is Krystle Sardoss and I am a Licensed Clinical Social Worker who specializes in supporting youth, adults, and older adults in managing changes throughout life and illness. With a background in the medical field and school systems, I am well acquainted with the struggles of maintaining the requests of others while trying to keep order in our own lives.
If you are a working professional, a healthcare professional, or a person struggling with the unexpected in life, I would be honored to meet with you. I believe one of the bravest things we can do is take the first step to tell our story — and I'm excited to support yours.
An integrative approach.
02 — Approach- Modalities
- CBT, ACT, EFT, Mindfulness (MBSR), Trauma-Informed, Eclectic/Integrative
- Specialties
- Chronic illness and pain, life transitions, grief and loss, ADD/ADHD, relationship challenges, burnout and compassion fatigue
- Ages Served
- Adolescents (13+), young adults, adults, and older adults
- Session Formats
- Telehealth, walk-and-talk (outdoor/beach/park)
Therapy that meets you where you are.
The “traditional office” approach is not one I rely on. We have the option of meeting in an outdoor environment — the beach, a park, or a quiet trail — and there is always the option to meet virtually. I believe therapy can and should have a place in our everyday lives.
People come to me looking for someone who can be with their pain, fears, and joys while working to create stability within the chaos. To make sense of challenging life decisions and the unknown is scary. I'll support you in getting curious about the thoughts, emotions, and experiences you have along the way — we may even find laughter in the journey.
I'm trained in CBT, ACT, mindfulness, and trauma-informed approaches, and currently working toward a trauma-informed yoga instructor certification. Mindfulness is my core foundation — with mindfulness interventions, working through difficult thoughts, emotions, and experiences can create a new perspective that supports the way you want to live.
Find me online, or reach out directly.
I'm verified on Psychology Today and accept several insurance plans through Alma. The fastest way to start is a brief consultation call.