Therapy that connects mind, body, and heart.
Integrative counseling that combines evidence-based tools with somatic and heart-centered approaches — so you can feel calmer, clearer, and more connected in everyday life.
A brief consult call can help you see if we're a good fit.
- Individual Therapy
- Experiential Therapy
- Clinical Supervision
- Couples Counseling
- Trauma-Informed Care
- Mindfulness
Where understanding meets intuition.
People come to me looking for someone who can be with their pain, fears, and joys while working to create stability within the chaos. To make sense of challenging life decisions and the unknown is scary — and we may even find laughter in the journey.
Mindfulness is my core foundation. Trained in CBT, ACT, and trauma-informed approaches, I work with adolescents through older adults navigating life transitions, illness, and the everyday weight of being human.
How we can help
02 — ServicesIndividual Therapy
One-on-one sessions tailored to your unique needs, blending mind and body approaches to help you heal, grow, and build a life that feels meaningful.
Learn moreExperiential Therapy
Non-traditional, nature-based sessions for those who feel most alive and open outside the conventional therapy setting.
Learn moreSupervision for Interns
Board-Approved Qualified Supervision for registered clinical interns — collaborative, strengths-based, and grounded in trauma-informed practice.
Learn moreCouples Counseling
A supportive space for partners to strengthen their bond, improve communication, and navigate challenges side by side.
Learn moreReady to begin your journey?
Take the first step toward healing. A brief consult call can help you see if we're a good fit.